Oliver Boulding

Hybrid Fitness Coach

Ollie is a Level 3 qualified personal trainer with a diverse background in gymnastics, martial arts, and football.

His approach to fitness is dynamic and unconventional, drawing from a wide range of disciplines. Ollie believes fitness should be multi-dimensional, incorporating fundamental movement, strength and conditioning, agility, and martial arts.

Each session is designed to build long-term fitness that goes beyond aesthetics and trends, creating a foundation for life.

Plyometrics Coach

Ollie is passionate about plyometrics, using dynamic movement, conditioning, and focused techniques to help athletes enhance mobility, agility, power, and precision.

His approach has been a game-changer for many, significantly boosting their performance and capabilities.

Penny Boulding

Hybrid Fitness Coach

Penny, a Level 2 qualified fitness coach, specialises in strength & conditioning, mobility, and fostering longevity.

Passionate about empowering women aged 18-65, she champions the transformative impact of fitness on both physical and mental well-being.

B2 — Hybrid Fitness

“True fitness is multifaceted—we unite strength, agility, mobility, and mental resilience to help you become the best version of yourself.”